
These days I find myself substituting rice with whole wheat, surrendering to the pre occupied notion that wheat is healthier than starchy polished rice! Be them, idlies or upma I find comfortable enough with the variety of easily available broken whole wheat grains in the market.
The vegetable broken wheat biriyani made here is a one pot meal after my hit recipe easy tomato biriyani :)
The recipe and method for this one is entirely different and a bit elaborate but you can always preserve the masala coated veggies which stays well in your chiller even for a week, until you can mix up and heat it with rice of broken wheat to make the meal!
Flavourful and loaded with vegetables, healthy too...