Thursday, July 24, 2014

Easy Stir-fried Capsicum

Easy Capsicum Stir-fry

I had the chance to savour this heart warming side dish in my sis-in-law's house. It was one of the humbly placed accompaniment, in a casserole, supposed to be a  'not-so-prompt' one among the lunch spread. When every one was enjoying the speciality meals of the day; vegetable biriyani, sambhar sadam, paruppu thuvayal sadam, raving about the array of rich as well as comfort food all laid on the table, the taste of this simple dish dominated my taste buds. It went perfectly well with the chapathis and all the varied rice meals!  Both Akka ( sis- in law) and her daughter-in-law were busy catering to our needs but as always, the curiosity heads and prompts me to find out the recipe!
 Gayathri, her pretty and homely daughter-in-law, narrated instantly how they made it, smilingly.

The mental note grasped by my recent 'not-so-efficient-n-highly-impatient-brain-cells' again prompt me loud and clear, Cummon , I can't hold it for long babe. Try soon, it's simple!
Succumbed to the instinct, I tried the  following week...

Easy Capsicum Stir-fry

Stir-fried Capsicum 
Serves two
Preparation time: 10 mins
Stove top time: 15-20 mins
Total time needed: less than 30 minutes

You need,
1 large green bell pepper / capsicum
One medium sized large onion
1/2 tsp sambhar powder
A fat pinch of turmeric powder
Salt - 1/4 tsp or to taste

To season,
2 tsps oil
1/4 tsp mustard seeds and urad dal each
A sprig of Curry leaves

Easy Capsicum Stir-fry

Wash bell pepper and peeled big onion. Halve the pepper, de-seed and cut into 1 cm cubes. Chop onions.

Easy Capsicum Stir-fry

Heat oil in a non-stick kadai. Splutter mustard seeds, brown the urad dal and throw in the curry leaves. Add the bell pepper bits and sauté along for a few minutes, say for 4-5 minutes .  You may sprinkle very little water after a while only if needed to get them cooked. But see to it it retains the crunchiness. (Mine wasn't quite fresh, so I had to.) Now, stir along the chopped onions. Add salt and turmeric and sambhar powders. [I have used my own recipe of sambhar powder which contains no turmeric. If your version has already the turmeric powder in it, avoid using it again.]
 Remember, do not close the pan at any point while making this dish. Stir to combine. Sauté for 5-6 minutes, until the pieces are shrunk, cooked ( not soft but still, a little crunchy) and the spices seeped in.
Remove from fire and serve hot with steamed rice or Indian breads.

Easy Capsicum Stir-fry

I had them with warm phulkas.


  1. Delicious stir fry with sambhar powder.want to try this method

  2. Capsicum is my favorite veggie!Looks yum.. I used to make this stir fry just with red chili flakes instead of sambar powder. Try using the color capsicums, pleasing to eyes and tastebuds of course! :)

  3. Wow bharathy you are back to blogging and yeah you are right it's simple stuff that has us hooked many times.

  4. simple and tasty stir fry.. Love Capsicum flavour

  5. Very modest looking side dish but when you approve it, it must be tasting great! Like the display!

  6. I have seen and tasted several foods where Capsicum was an ingredient, but I never thought of having a recipe that's simply made using Capsicum alone. It seems to be a great recipe and a unique dish to surprise the guests at times. When I work for a essay service , I got chance to write about various cooking related topics and in case if I'm getting a chance in the future, I will surely write about this tasty unique Capsicum dish recipe. Thanks for sharing this wonderful item details with us and I really wish to see how it tastes.

  7. Thanks for tutorial. writing custom Stir-fried Capsicum looks delicious. Looking on a picture you want to taste it.


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